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Total Body Workout - Week 4 - Day 3

Level:
45 min
1
Plank With Arm Front Raise
1 x 0 sec
2
Side X-Plank Raise
1 x 0 sec each side
3
Superman Raise
1 x 0 reps each side
4
Bicycle Crunches
1 x 0 reps each side
5
Mountain Climbers
1 x 0 reps

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