Sign In

Maniac Full Body

Level:
45 min
Superset 1
1
Muscle-Up
2 x 5 reps
Rest 60 sec
Superset 2
2
Push Up
2 x 50 reps
3
Pull Up
2 x 15 reps
Rest 60 sec
Superset 3
4
Flutter Kicks
2 x 45 sec
5
Tuck Burpee
2 x 15 reps
Rest 60 sec

Follow us on #Instagram #Caliverse