Build Muscle - Intermediate

Plan Information

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Build Muscle - Intermediate: Take your muscle-building journey to the next level with this intensive 4-week workout program designed for those with a solid fitness foundation. Through a combination of compound movements, progressive overload, and targeted muscle group training, this plan will help you sculpt a stronger, more muscular physique. With three challenging workouts per week, you'll experience advanced techniques and varied training methods to maximize muscle growth and achieve remarkable results. Join Caliverse and unlock your full muscular potential!