Perfect the Tucked V-Sit Hold in calisthenics. Begin in a seated position, tucking your knees close to your chest. Leaning back slightly, lift your legs to form a V shape with your torso. This exercise targets the core, demanding strength and balance. Emphasize a straight back and controlled leg position throughout the hold. Execute with precision, maintaining stability and focusing on engaging the core muscles. Refine your technique to enhance abdominal strength and achieve mastery in sustaining the Tucked V-Sit position.
